Barre is a fantastic workout for beginners to serious athletes. It uses isometrics, a bit of yoga and Pilates to work all your muscles from head to toe. It is great for promoting lean muscle (Dancer Body), flexibility, balance, and strength.

ASK US ABOUT OUR NEW LOW COST MEMBERSHIP OPTIONS!

5xs a month? 10xs a month? Every day? Twice a day?

We can tailor a membership to fit your schedule, budget, and fitness goals!

CALL (302) 927-2800 OR

EMAIL SEABARREFITNESS@GMAIL.COM