The Best Barre & Yoga Classes In MilLsboro DE

Strengthen. Tone. Tighten.

Try A FREE Week On Us!

Sea Barre & Yoga is home to our signature barre & yoga classes, offering a high intensity, low impact workout that tones, tightens, and strengthens your body from head to toe.

The Best Yoga & Barre Classes In Millsboro!

Barre is a fitness routine designed to give you a low impact, full body-cardio workout. It uses isometric movements, combining elements of pilates, yoga and ballet, to give you strong but flexible muscles.

At Sea Barre, our moves are choreographed, and set to one of a kind playlists, giving you a whole body workout in a fun atmosphere. Using light weights and small isometric movements, our signature barre routine will bring you to complete muscle exhaustion.

This offers quick results, leading to more defined muscles, and allows for increased balance and flexibility.

Burn Up To 300 - 600 Calories In Each Class!

Become part of our Fitness family @ Sea Barre Fitness and begin your Journey!!!

Barre Classes

We offer two main Barre classes, BARRE 60 And Barre 45 where we elevate your heart rate and combine movements to make for a fast, but effective, full body burn! Each instructor offers modifications throughout classes so you can achieve maximum results while going at your own pace.

Yoga Classes

We offer a variety of different yoga classes including, FLOW & LET IT GO, YOGA WITH WEIGHTS, SLOW FLOW, and POWER FLOW. Classes range from new to advanced and will increase your heart rate, build cardiovascular & Muscular strength, Flexability, Mobility, and more!

RESTORATION

stillness for your mind and body. Restorative yoga is a relaxing practice where students hold gentler poses for longer periods of time. Restorative yoga stimulates our parasympathetic nervous system, allowing our heart rates to slow down and muscles to release tension.

Here's How To Get Started

1

Schedule Your First Free Class.

Fill out a form so we can collect you information. Once complete, a member of our team will reach out to get you setup for your first class.

Start a Trial Membership.

After your first class, we'll prescribe a personalized trial membership that aligns with your goals, your timeline, and your lifestyle.

2

3

Have Fun Reaching New Levels.

Use our easy-to-schedule online tool to pick sessions that work around your calendar. Our team of instructors promise to offer kind accountability, patient guidance, and workouts that help you reach your goals.

Try A FREE Week On Us!

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It's Better Than A Gym

- It's A Community

Find The Class That Suits You

We offer classes for every level ranging from 45 to 60 minutes. Each barre and yoga class is capped so everyone can get the individual attention they need. All classes are first-come, first-served, so please register online to reserve your spot.

Yoga & Barre Classes near me in Millsboro

where to find us

36932 Silicato Drive Suite #6, Millsboro, DE 19966

Give Us a Call: 302-374-0300

Give Us a Text: 302-303-9253

Email Us: [email protected]

Barre & Yoga studio hours

Monday: 9:30 am | 10:30 am | 6:00 pm

Tuesday: 8:15 am | 9:30 am | 6:00 pm

Wednesday: 6:00 am | 8:15 am | 9:30 am | 6:00 pm

Thursday: 9:00 am | 6:00 pm

Friday: 6:00 am | 8:15 am | 9:30 am

Saturday: 8:30 am | 9:30 am

Sunday: 8:30 am | 9:30 am

36932 Silicato Dr suite 6, Millsboro, DE 19966, USA

Sea Barre Fitness and yoga classes are designed for all fitness levels. Our experienced instructors provide options that allow you to safely perform movements that work around most physical issues. You set your own pace.

(302) 374-0300

Contact

Address: 36932 Silicato Drive Suite #6, Millsboro, DE 19966

Call: 302-374-0300

Text: 302-303-9253

Email: [email protected]

Studio Hours

Mon: 9:30 am | 10:30 am | 6:00 pm
Tue: 8:15 am | 9:30 am | 6:00 pm
Wed: 6:00 am | 8:15 am | 9:30 am | 6:00 pm
Thu: 9:00 am | 6:00 pm
FrI: 6:00 am | 8:15 am | 9:30 am
Sat: 8:30 am | 9:30 am
Sun: 8:30 am | 9:30 am