The Best Barre & Spin Classes In Lewes DE

Strengthen. Tone. Tighten.

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Sea Barre & Sea Cycle is home to our signature barre & spin classes offering a high intensity, low impact workout that tones, tightens, and strengthens your body from head to toe.

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The Best Barre & Spin Classes In Lewes!

Barre is a fitness routine designed to give you a low impact, full body-cardio workout. It uses isometric movements, combining elements of pilates, yoga and ballet, to give you strong but flexible muscles.

Check out our indoor cycle studio that offers a truly unique rhythm ride experience, combining intense cardio with great music and creative choreography.

At Sea Barre & Sea Cycle, our moves are choreographed and set to one of a kind playlists, giving you a whole body workout in a fun atmosphere. Our signature barre routine & rhythm cycle classes will bring you to complete muscle exhaustion.

Our classes yield quick results, leading to more defined muscles and allow for increased strength, cardio endurance, balance and flexibility.

Burn Up To 500 - 1000 Calories In Each Class!

Become part of our Fitness Family @ Sea Barre Fitness and begin your Journey!!!

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Barre Classes

We offer two main Barre classes, BARRE 60 And Barre 45 where we elevate your heart rate and combine movements to make for a fast, but effective, full body burn! Each instructor offers modifications throughout classes so you can achieve maximum results while going at your own pace.

Spin Classes

Our indoor cycle studio offers truly unique rhythm ride experiences, combining intense cardio with great music and creative choreography. Our ride is a full body workout, from push-ups to crunches. Our rhythm ride offers you a chance to step out of your comfort zone and push yourself in ways you never thought possible.

BURN N’ TURN

This class highlights what makes our studio so unique: Two studios in One! We combine 30 minutes of upper body and core toning in the Barre studio, followed by 30 minutes of calorie blasting cardio in the Cycle studio. This class is great for anyone new to cycle or barre, giving you access to both of our signature classes.

Here's How To Get Started

1

Schedule Your First Free Class.

Fill out a form so we can collect you information. Once complete, a member of our team will reach out to get you setup for your first class.

Start a Trial Membership.

After your first class, we'll prescribe a personalized trial membership that aligns with your goals, your timeline, and your lifestyle.

2

3

Have Fun Reaching New Levels.

Use our easy-to-schedule online tool to pick sessions that work around your calendar. Our team of instructors promise to offer kind accountability, patient guidance, and workouts that help you reach your goals.

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Success Stories

Here is what our clients say about us...

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