What should I wear?

Typical workout attire will suit our classes just fine. Please wear 3/4 or full length workout pants! Sticky Socks are required for every class. You can bring your own or purchase a pair in the studio.

What should I bring?

You will need your sticky socks, a yoga mat (we have a few available to borrow if you don’t have one or forget yours!), a towel, and a bottle of water.

What should I expect if I am new to barre?

Barre is a high intensity, low impact class designed to strengthen and elongate your body. The music is fun, the instructors are engaging, and the workout is challenging! Your muscles will be targeted to the point of exhaustion so don’t be surprised if you start to shake a bit during class! Our motto is “Love the burn! Embrace the shake!”

I’m new and a bit intimidated. Are your classes high-pressure?

Absolutely not! The camaraderie of our classes is unmatched by other group fitness classes. Our instructors and regular clients help each other achieve their goals and love to cheer on new clients.