Yoga, Spin, And Barre Classes In DELaWARE
SEA BARRE FITNESS
We believe that working out should be fun. It should inspire and motivate us. It should challenge us mentally and physically and leave us feeling proud.
Barre, Yoga & Spin Classes In Delaware!
Barre is a fitness routine designed to give you a low impact, full body-cardio workout. It uses isometric movements, combining elements of pilates, yoga and ballet, to give you strong but flexible muscles.
At Sea Barre Fitness, our moves are choreographed and set to one of a kind playlists, giving you a whole body workout in a fun atmosphere. Using light weights and small isometric movements, our signature barre, yoga, and spin classes will bring you to complete muscle exhaustion.
This offers quick results, leading to more defined muscle, and allows for increased strength, cardio endurance, balance and flexibility.
Burn Up To 400 - 800 Calories In Each Class!
Become part of our Fitness Family @ Sea Barre Fitness and begin your Journey!!!
Barre Classes
We offer two main Barre classes, BARRE 60 And Barre 45 where we elevate your heart rate and combine movements to make for a fast, but effective, full body burn! Each instructor offers modifications throughout classes so you can achieve maximum results while going at your own pace.
Spin Classes
Our indoor cycle studio offers truly unique rhythm ride experiences, combining intense cardio with great music and creative choreography. Our ride is a full body workout, from push-ups to crunches. Our rhythm Ride offers you a chance to step out of your comfort zone, and push yourself in ways you never thought possible.
YOGA CLASSES
We offer a variety of different yoga classes including, FLOW & LET IT GO, YOGA WITH WEIGHTS, SLOW FLOW, and POWER FLOW. Classes range from new to advanced and will increase your heart rate, build cardiovascular & Muscular strength, Flexability, Mobility, and more!
Success Stories
Here is what our clients say about us...
Take a look around...
It's Better Than A Gym
- It's A Community
Frequently asked questions
Lorem ipsum dolor sit amet 1
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet, consectetuer adipi scing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet 2
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet 3
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet 4
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet 5
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet 6
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Lorem ipsum dolor sit amet 7
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
OUR LOCATIONS
SEA BARRE & CYCLE LEWES
34410 Tenley Court, Unit #2, Lewes, DE 19958
Give Us a Call: 302-313-4619
Give Us a Text: 302-240-4408
Email Us: [email protected]
Barre & Spin studio hours
Monday: 6:00 am | 8:15am | 9:15am | 9:30 am | 5:45 pm | 6:00 pm
Tuesday: 5:45 am | 8:15 am | 9:15 am | 9:30 am | 11:00 am | 6:00 pm
Wednesday: 6:00 am | 8:15 am | 9:15 am | 9:30 am | 6:00 pm
Thursday: 5:45 am | 9:15 am | 9:30 am | 11:00 am | 6:00 pm
Friday: 6:00 am | 8:00 am | 8:15 am | 9:15 am | 9:30 am
Saturday: 7:45 am | 8:30 am | 9:00 am
Sunday: 7:45 am | 8:30 am
SEA BARRE & YOGA MILLSBORO
36932 Silicato Drive Suite #6, Millsboro, DE 19966
Give Us a Call: 302-374-0300
Give Us a Call: 302-303-9253
Email Us: [email protected]
Barre & Yoga studio hours
Monday: 9:30 am | 10:30 am | 6:00 pm
Tuesday: 8:15 am | 9:30 am | 6:00 pm
Wednesday: 6:00 am | 8:15 am | 9:30 am | 6:00 pm
Thursday: 9:00 am | 6:00 pm
Friday: 6:00 am | 8:15 am | 9:30 am
Saturday: 8:30 am | 9:30 am
Sunday: 8:30 am | 9:30 am
Sea Barre Fitness is designed for all fitness levels. Our experienced instructors provide options that allow you to safely perform movements that work around physical issues. You set your own pace.
LOCATIONS
Sea Barre & Cycle Lewes
Address: 34410 Tenley Court, Unit #2, Lewes, DE 19958
Sea Barre & Yoga Millsboro
Address: 36932 Silicato Drive Suite #6, Millsboro, DE 19966
cONTACT
Email: [email protected]
Text Lewes: (302) 240-4408
Call Lewes Studio: (302) 313-4619
Text Millsboro: (302) 303-9253
Call Millsboro Studio: (302) 374-0300
Copyright © 2024. All Rights Reserved by Sea Barre Fitness. | Privacy Policy | Terms
Site Powered By Untapped Revenue